Putting Together Your Aromatherapy Essential Oil Blend
Many people find creating an aromatherapy essential oil blend to be more exciting than the benefits provided by the aromatherapy essential oil blend itself. Many of the fragrances and aromatherapy products you buy in the store are just a combination of the same essential oils you can purchase, albeit sold in fancy containers. But when you buy the commercial products, you’re reducing your opportunity to experience the joys of putting together your own aromatherapy essential oil blend.
What You’ll Need
Of course, before you can begin putting together your aromatherapy essential oil blend you’ll need a few tools. An eyedropper is an inexpensive and highly adequate tool for measuring and distributing your essential oils. You’ll obviously need the essential oils themselves too. Don’t forget to purchase some carrier oils to mix as a diluting agent for your essential oils. You’ll need some dark bottles to use as containers for your final aromatherapy essential oil blends as well. You may want to have some old newspaper and plastic bags on hand to use as surface protection in your mixing area, as oils tend to be hard to get out of carpets and woods.
It is recommended that you go with a vegetable based carrier oil. These tend to cause less skin reactions and can help mitigate any skin reactions that may be caused by your concentrated essential oils. Some of the common carrier oils are apricot kernel, coconut, grapeseed, jojoba, olive, and sweet almond.
Diversifying Your Aromatherapy Essential Oil Blend
Many people use a system of classification that refers to the scents of essential oils as notes when making an aromatherapy essential oil blend. The term notes simply refers to a scale of how strong the fragrance is. If the aroma hits you hard immediately upon the first sniff of it, it would be considered a fundamental note. You don’t need to understand notes at this point, other than to understand that you should make your aromatherapy essential oil blend using one each of the three notes. You can find a list of essential oil notes online.
The Creation Process
Take one of your empty bottles and start adding your ingredients. Don’t forget your carrier oil. Use your eyedropper to gather, measure, and dispense each essential oil. The typical mixture ratio recommended is 1 base note per 2 each of middle and top notes. However much of your essential oils you use when creating your aromatherapy essential oil blend, be sure to have at least 90% of your blend made up of the carrier oil. You can test if the ratio is right with a simple skin test. Simply put some of your final blend on a small area of the skin on your arm and see if your skin reacts over a 24-hour period. If it doesn’t react and your blend smells great, you’ve successfully created an aromatherapy essential oil blend.
